SCHEDULE YOUR UFIT INDIVIDUAL AND GROUP SESSIONS FOR THE FALL, 2017!
* All payments required prior to the session. Rates are subject to change in 2018!
Everyone person is unique, and so are your training needs. We want to make sure the training sessions fit you! With UFIT your first session comes with a complimentary consultation. This consultation will determine:
- Your Fitness Goals
- Health History
- Medical History
- Initial Assessment
- Tier Identification (level of support required)
We are dedicated to your success and to helping you achieve your goals! We could not be more excited about joining you in this journey to the healthiest and fittest YOU possible!
Throughout my 24 year career as an Adapted Physical Education teacher, I have always been drawn to the non athlete, to the person who doesn’t like to exercise and to those with disabilities who need help in taking steps toward getting or staying fit
If you have a diagnosis of autism, Down syndrome, PWS ,obesity, spinal bifida , depression or any other diagnosis or disability that you think keeps you from reaching your health and fitness goals, you are exactly the person I want to spend my time with!!
It is my mission to help all clients achieve their goals. UFIT's focus is on providing training that addresses your unique physical, emotional, social and health needs. The training is focused on developmentally appropriate exercises that encompass functional fitness, play, recreation and physical fitness. Together we will have fun helping you be the best you possible!
Through a complete heath assessment, together we determine which type of training session fits your needs!
Follow the link below to access all of the resources you need to begin your journey with UFIT!