Peggy Mills, M.S., was a Physical Education teacher for 7 years and an Adapted Physical Education teacher for 16 years, teaching physical education to children with disabilities

She retired from teaching to create UFIT, Unique Fitness and Independence Training, a personal training business for individuals with special needs.   She is a certified personal trainer with the National Academy of Sports Medicine, (CPT-NASM).

She has been married for 29 years, and is a mother of 3, a grandmother of 2, a fitness enthusiast, friend, lifelong learner and lover of God.  Her passion has always been and continues to be to help individuals with special needs AND their families to be emotionally, physically and spiritually WELL.