Welcome to Unique Fitness & Independence Training (UFIT)!
Offering personal training and fitness for people with special needs
Encouraging each person to be as independent as possible in achieving health and fitness goals.

  • group fitness class in action
What is UFIT?

24 years' experience in physical education with special needs children.

ABOUT UFIT >

How do UFIT?

We identify training that fits your needs and goals!

FIND YOUR FIT >

Why UFIT?

We are committed to helping achieve health and fitness goals!

EXPLORE UFIT >

*Being healthy, fit and active are core to helping individuals feel good about themselves.

*Proven training to achieve the level of fitness and independence desired.

*Click the button on the picture below to visit our Blog for wellness tips.

Peggy Mills, M.S., Adapted PE teacher of 24 years; CPT-NASM

Get a head start towards improved health!

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